- One of the primary functions of the lymphatic system is to return proteins and mineral salts from the interstitial space back to the vascular system. This allows lymphatic drainage to reduce oedema caused by water retention or pregnancy.
- Treatment can be very relaxing due to softness and flow in performance of the techniques.
- The lymphatic drainage is performed in a fluent and soft manner, hence it facilitates general feelings of health and vitality.
- Lymphatic drainage involves slow and gentle motions designed to “stretch” and stimulate the lymph nodes and vessels, encouraging the movement of lymphatic fluid.
- This stimulation can target specific areas of the body where lymphatic flow may be sluggish or compromised, such as the arms, legs, and abdomen.
- By facilitating the removal of excess fluid from tissues, lymphatic drainage alleviates swelling. Furthermore, it promotes tissue regeneration by improving the delivery of nutrients and oxygen to injured areas, making it beneficial for post-surgical recovery, after such operations as laparoscopic or open hysterectomy.
- A healthy lymphatic system is essential for an effective immune response. Lymphatic drainage supports immune function by assisting the lymphatic system in transporting immune cells throughout the body and removing pathogens and foreign substances, subsequently destroying them in the lymph nodes.
- By clearing lymph nodes and pathways, lymphatic drainage can relieve congestion in the sinuses and reduce puffiness in the face, making it a popular treatment for facials.
- Lymphatic drainage has a calming effect on nerve endings, thanks to its gentle and rhythmic nature. Therefore, it promotes relaxation and can help reduce stress and anxiety levels.
- Some individuals find relief from chronic pain conditions, such as fibromyalgia or arthritis, through regular lymphatic drainage sessions, as it reduces inflammation and promotes healing.
Swedish, sports, deep tissue massage and lymphatic drainage.