Massage

Swedish massage

Swedish (or classic) massage is a standard form of massage known for its slow and gentle techniques. It directly stimulates the nervous, vascular, and lymphatic systems, enhancing their functionality. Depending on the client’s needs, this massage can be performed in a stimulating or relaxing manner. Learn more about the features and benefits…

Massage in arthritic conditions

The features and benefits of massage therapy in arthritic conditions

Massage for older adults, individuals with limited mobility, and osteoporosis

The benefits of massage for older adults, individuals with limited mobility, and osteoporosis

A milder version of Swedish massage therapy provides a wide range of benefits for older individuals or those with limited mobility, especially when dealing with osteoporosis or arthritic conditions.

Sport massage

Sport massage typically focuses on specific muscle groups prone to cause issues. It is ideal for physically active individuals with substantial muscle mass or those who engage in regular exercise. Sports massage can be performed before and after physical activity.

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Deep tissue massage

Deep tissue massage is a slow and intense massage, where the manipulation is primarily applied to larger muscle groups like the thighs or back. It concentrates on addressing specific problem areas rather than being used for the entire body. It involves the application of deep and deliberate pressure techniques to target the inner layers of muscles and connective tissues. Learn more about the features and benefits…

Relaxation package

This package encompasses the face, neck, shoulders, arms, and hands, with the option to include the head or back if desired by the customer. The objective of this massage is relaxation and rejuvenation. It alleviates stress, reduces tension, and relieves shoulder and neck pain. It is particularly beneficial for individuals who face significant time pressures at work or home, including office workers who spend prolonged hours in front of a screen. This massage combines the benefits of Swedish massage with elements of deep tissue massage.

Lymphatic drainage

Lymphatic drainage therapy offers numerous benefits for both physical and emotional health, making it a valuable treatment for various health issues. This therapy is gentle and rhythmic, and it does not involve manipulation of muscles. The pressure used is very light, especially compared to the deeper strokes used in Swedish massage, since lymphatic vessels are close to the skin’s surface. Learn more about the features and benefits…